Telephone
It is cheaper to use a land line or a public telephone than a mobile phone.
There are several companies offering very cheap fares to call abroad.

Telediscount: http://www.telediscount.co.uk/index2.php

An International Telephone Card is the cheapest way to telephone abroad. You can buy a card from newsagents, post offices and other shops.

E-mails
You can use computers and Internet for free in public libraries.

International Tracing and Message Service
This service will help you contact friends and family if you have been separated from them and do not know where they are. This service is free and confidential.

National Telephone: 020 72 35 54 54

From Plymouth: 01392 273 932

To help you they will ask the following information:
- Your full name and address
- Your relationship with the person you wish to contact
- The reason for the loss of contact

About the person you are trying to contact:
- Their full name
- Their date and place of birth
- Their nationality
- Their last known address
- The date and circumstances of the last news